Individual Therapy or Couples Therapy?
You can want help with a relationship while being unsure who should attend.
Let’s TalkA QUESTION WORTH EXPLORING
Start with the part that feels familiar.
You can want help with a relationship while being unsure who should attend. Perhaps you want to understand your own choices, or you want a shared place to discuss what happens between you. Those aims overlap but are not the same arrangement.
Individual therapy focuses on your experience. Couples therapy involves the participating relationship and requires a discussion of fit and expectations. One format is not simply a substitute for the other when scheduling is easier.
The person making the first inquiry may not be the only person whose participation matters. Ask how an introductory conversation would be arranged and what each service involves. You can learn about those differences without making an appointment on another person's behalf or assuming that they have agreed to take part.
MAKING THE QUESTION SPECIFIC
A place to begin the conversation.
Before contacting Kerry, consider what you want the conversation to focus on and who is choosing to take part. You do not need to diagnose the relationship or settle every goal before asking about fit.
Am I looking for space to understand my own experience or a conversation we both want to enter?
THE RELATED SERVICE
Online Therapy
Mindful Driven Life offers therapy by video for adults in Texas and Colorado. A free 15-minute consultation is a place to ask about fit and practical arrangements before agreeing to care. Individual rates are discussed before scheduling; current group details should be confirmed directly. An introductory conversation is different from a therapy session and does not automatically reserve an ongoing appointment. You can ask questions without arriving with a complete explanation of everything you are experiencing.
Explore Online TherapyBEFORE YOU BEGIN
Questions can stay open.
Can I discuss my relationship without my partner attending?
Individual therapy can include your experience, choices, and questions about a relationship. That differs from providing couples therapy with only one participant. You can ask Kerry about the focus and limits of individual work before deciding whether it fits. A partner's absence does not give the therapist direct knowledge of that person's intentions or experience.
What should we clarify before arranging couples therapy?
Ask who will participate, how the introductory conversation works, and how fit and goals are discussed. Both people's willingness and the circumstances of the relationship matter. A page cannot establish that joint work is suitable for every situation. You can learn about the arrangement without assuming that making an inquiry confirms an appointment or commits another person to attend.
KEEP EXPLORING
Related questions.
A FIRST CONVERSATION
See if this feels
like a fit.
A free 15-minute consultation is a chance to ask about working together. Tell me what you are looking for, and we can talk about the next step.
Therapy is offered by video to adults in Texas and Colorado. Individual rates will be discussed before you schedule a session.
PRIVATE REVIEW
Consultation requests are not open in this preview.
This is a design review. The practice’s appointment link will be connected after approval. Please do not enter personal or health information here.
No request is sent. This preview does not collect your information.
Your Right to a Good Faith Estimate
If you do not have insurance or are not using insurance, you have the right to receive an estimate of the expected cost of your care. You can ask for an estimate before scheduling.
For care scheduled 3 to 9 business days ahead, an estimate is due within 1 business day after scheduling. For care scheduled at least 10 business days ahead, it is due within 3 business days after scheduling. An estimate requested before scheduling is due within 3 business days of the request.
If a bill is at least $400 more than the estimate, you may be able to dispute it. Keep a copy of your estimate.
Learn about your rights at CMS.gov. This notice is informational. Ask the practice how to request your estimate before care begins.