BEFORE WE TALK
A starting point
for your questions.
You may be wondering about the focus of therapy, video sessions, or the practical details of getting started.
A free 15-minute consultation is a chance to ask about working together and discuss whether the practice fits your needs.
FIT AND FOCUS
What are you looking for?
What do you focus on?
My work centers on transitions and inherited beliefs. This can include questions about faith, identity, grief, relationships, and the meaning or mindset connected with athletic life.
What are inherited beliefs?
These are ideas and expectations you learned from family, community, religion, and other influences. We can explore which still reflect your values and which feel limiting now.
What does deconstruction mean?
It is a word people use for examining beliefs they inherited. You might ask where an idea came from, how it affects your choices, and whether it fits the adult you are today.
Do I need to know exactly what I want to work on?
No. The consultation is a chance to discuss what has brought you here, even if the questions are still taking shape.
Do you offer coaching?
No. The services described here are therapy with a licensed clinical social worker.
PRACTICAL DETAILS
Before scheduling.
Who do you see?
Adults 18 and older. Individual and couples sessions are available by video in Texas and Colorado.
Do you accept insurance?
The services presented here focus on private-pay care. A superbill is available if you want to ask your insurer about out-of-network reimbursement; benefits and reimbursement are not guaranteed.
How much do sessions cost?
Couples sessions are $250 for 50 minutes. Discuss the current individual rate before booking. A free 15-minute consultation is available.
Can I meet in person?
No. Mindful Driven Life is a telehealth practice with sessions by video.
Are groups enrolling?
Group offerings are in development. Names, dates, enrollment, and prices have not been announced here.
What is the cancellation policy?
Please provide at least 24 hours’ notice to cancel. Cancellations with less than 24 hours’ notice are charged the full session fee. Review the policy with the practice before booking.
How do I request a consultation?
The practice-owned scheduling link will be connected after approval. This private preview does not collect requests or personal information.
PRACTICAL DETAILS
Know the details
before beginning.
A free 15-minute consultation is available to discuss fit. Individual session rates are discussed before scheduling; couples sessions are $250 for 50 minutes.
The services presented here focus on private-pay care. A superbill can be provided for you to ask your insurer about out-of-network benefits; reimbursement is not guaranteed.
Fees and Consultation ↗
RELATED CONVERSATIONS
The questions can connect.
A FIRST CONVERSATION
See if this feels
like a fit.
A free 15-minute consultation is a chance to ask about working together. Tell me what you are looking for, and we can talk about the next step.
Therapy is offered by video to adults in Texas and Colorado. Individual rates will be discussed before you schedule a session.
PRIVATE REVIEW
Consultation requests are not open in this preview.
This is a design review. The practice’s appointment link will be connected after approval. Please do not enter personal or health information here.
No request is sent. This preview does not collect your information.
Your Right to a Good Faith Estimate
If you do not have insurance or are not using insurance, you have the right to receive an estimate of the expected cost of your care. You can ask for an estimate before scheduling.
For care scheduled 3 to 9 business days ahead, an estimate is due within 1 business day after scheduling. For care scheduled at least 10 business days ahead, it is due within 3 business days after scheduling. An estimate requested before scheduling is due within 3 business days of the request.
If a bill is at least $400 more than the estimate, you may be able to dispute it. Keep a copy of your estimate.
Learn about your rights at CMS.gov. This notice is informational. Ask the practice how to request your estimate before care begins.